AquaSport is a high intensity aquatic cardio workout that provides all the benefits of exercise, while reducing the risk of muscle or joint injury.
AquaSport is a high impact, fast pace, aquatic cardio workout, which uses medium to large dumbbells & water resistance to increase individuals heart rate.
A great cardio workout that provides all the benefits of exercise while reducing the risk of muscle or joint injury.
AquaSport typically requires a higher fitness level, however can be catered for all levels within groups.
When
Wednesday 6.15pm - 7.00pm
Where
Greerton Aquatic and Leisure Centre
Price
$10.00 per session
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